Weigh In record (no journal entry) for 01 May 2023
|
73.0 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 56.29g | Prot: 84.89g | Carbs: 78.13g.
Lunch: Chicken Breast. Dinner: Best Life Buttery Spread, Pillsbury Sugar Cookies, Soft Bread Stick, Great Value Vegetable Medley, Dream Dinners Lemon Chicken Piccata. Snacks/Other: Great Value Mixed Nuts, Philadelphia Chives & Onion Cream Cheese, Wasa Multi Grain Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|