Weigh In record (no journal entry) for 25 April 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.85g | Prot: 66.18g | Carbs: 149.12g.
Breakfast: Blume Coconut Matcha, Earth's Own Oat Milk, Starbucks Almond and Oat Caramel Macchiato Creamer. Lunch: Maple Leaf Shredded Chicken, Rooster Brand Thin Rice Noodles, Imagine Chicken Bone Broth. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Oreo Gluten Free Oreo, BioSteel Sports Hydration. more...
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Losing 0.2 kg a Week
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crysberg's Weight History
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