Weigh In record (no journal entry) for 26 April 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.42g | Prot: 57.71g | Carbs: 119.72g.
Breakfast: Starbucks Almond and Oat Caramel Macchiato Creamer, Earth's Own Oat Milk, Blume Coconut Matcha. Lunch: Fatso Crunchy Salted Caramel High Performance Peanut Butter, Little Northern Bakehouse White Wide Slice. Dinner: Chicken Burger, Goat Cheese, Lay's Classic Chips (28g), O'doughs Plain Thin Bagel. Snacks/Other: Oreo Gluten Free Oreo, Activia Vanilla Yogurt, BioSteel Sports Hydration, Wine Spritzer, Maple Leaf Shredded Chicken, Goat Cheese. more...
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steady weight
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crysberg's Weight History
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