Weigh In record (no journal entry) for 01 May 2023
|
56.2 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 42.08g | Prot: 112.29g | Carbs: 190.77g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Coffee & Cream Blended Greek Yogurt. Lunch: Open Nature Greek Nonfat Strained Yogurt - Peach, Cinnamon , All Whites 100% Liquid Egg Whites, Udi's Gluten Free White Sandwich Bread. Dinner: Open Nature Greek Nonfat Strained Yogurt - Strawberry, Instant Brown Rice, Patak's Butter Chickpeas & Veggies. Snacks/Other: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Robert Irvine's Fit Crunch - Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Activity2004's Weight History
|