Weigh In record (no journal entry) for 01 May 2023
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65.0 kg
Lost so far: 24.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 52.95g | Prot: 41.51g | Carbs: 286.00g.
Dinner: Progresso Chicken & Wild Rice Soup. Snacks/Other: Panera Bread Mediterranean Chicken & Quinoa Salad, Sesame Bread, Great Value Butterscotch Hard Candy, Hershey's Special Dark Mildly Sweet Chocolate with Almonds (4), Reese's Miniature Peanut Butter Cups (3), Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Trader Joe's Crystallized Candied Ginger, Great Value Butterscotch Hard Candy. more...
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Losing 0.6 kg a Week
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Joliegamera's Weight History
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