frpaty's Journal, 01 May 23

🍞🍞 Bom dia! 🤭🥰
44.5 kg Lost so far: 20.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
631 kcal Fat: 29.04g | Prot: 24.28g | Carbs: 74.70g.   Breakfast: Café. Lunch: Predilecta Molho Madeira , Azeite de Oliva Extra-Virgem, Maggi Caldo de Carne, Predilecta Molho de Tomate Ervas Finas, Pimentão Verde, Tomates, Bisteca de Porco Grelhada, Feijão Verde, Abóbora Cozida. Dinner: Açúcar, Laranjas, Banana Caturra. more...
Gaining 1.4 kg a Week



     
 

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frpaty's Weight History


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