Weigh In record (no journal entry) for 01 May 2023
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66.0 kg
Lost so far: 28.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 89.61g | Prot: 91.07g | Carbs: 199.37g.
Breakfast: Yoplait Source 0% Yogurt, Peanuts. Lunch: Lay's Classic Chips (16g), Frena Buns, Garden Burger Veggie Patty, Ketchup, Mustard. Dinner: Pizza with Meat. Snacks/Other: Banana Bread, Pistachio Nuts , 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey, Pecan Nuts , Hershey's Milk Chocolate Kisses. more...
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Gaining 6.4 kg a Week
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edward.puleio's Weight History
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