Weigh In record (no journal entry) for 01 May 2023
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127 kg
Lost so far: 22.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 46.52g | Prot: 91.86g | Carbs: 366.20g.
Breakfast: Milbona Fat Free Strawberry Yogurt, Bananas . Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Water (Canned), McCain Jacket Potato, Coleslaw . Dinner: Tuna in Water (Canned), Tesco French Baguette, Lidl Cheese Coleslaw . Snacks/Other: Tesco Plain Chocolate Chips, Bananas , Orange. more...
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Gaining 1.5 kg a Week
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steve 44's Weight History
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