Weigh In record (no journal entry) for 01 May 2023
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94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 69.28g | Prot: 59.80g | Carbs: 258.91g.
Breakfast: Goody Man Powdered Mini Donuts, Sugar, Coffee. Lunch: Applesauce, Baked Beans , Borden Fat Free Chocolate Milk, Meijer BBQ Rib Sandwich. Dinner: Christian Brothers Honey Brandy, Jack's Original Thin Sausage Pizza. Snacks/Other: Skittles Gummies, Casey's Peanut Butter Crispy Bites. more...
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Gaining 10.2 kg a Week
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Jkurtz2006's Weight History
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