Jonathan Walsh's Journal, 30 Jan 15

Weigh In record (no journal entry) for 30 January 2015
215.9 kg Lost so far: 0 kg.    Still to go: 125.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2015:
1662 kcal Fat: 58.79g | Prot: 76.02g | Carbs: 213.48g.   Breakfast: General Mills Cheerios, Whole Milk. Lunch: Wendy's Bacon & Cheese Potato, Wendy's Chili (Large). Dinner: Peanut Butter Sandwich. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jonathan Walsh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.