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SkitzerTheCat
Journal
30 Apr 23
SkitzerTheCat's Journal, 30 Apr 23
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Hooray for another pound going bye bye 😊
101.6 kg
Lost so far:
23.6 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2023:
1251 kcal
Fat: 50.51g | Prot: 66.30g | Carbs: 135.92g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets, Racine Danish Kringles Raspberry Kringle.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
No Name Parmesan Crusted Chicken Breast.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
more...
3249 kcal
Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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SkitzerTheCat's Weight History
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