Weigh In record (no journal entry) for 30 April 2023
|
69.2 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 29.50g | Prot: 32.78g | Carbs: 100.63g.
Breakfast: Egg, Coffee with Milk and Sugar. Lunch: Tangerines (Mandarin Oranges) , Kraft Dinner Original. Dinner: Bacon, Baked Potato (Peel Eaten), Butter , President's Choice Wild Sockeye Smoked Pacific Salmon . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|