Weigh In record (no journal entry) for 01 May 2023
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114.6 kg
Lost so far: 19.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 17.19g | Prot: 91.71g | Carbs: 93.78g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: Greenseas Tuna Lemon Pepper, The Man Shake Chocolate Shake, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Lunch: The Man Shake Chocolate Shake. Dinner: Campbell's Country Ladle Farmhouse Vegetable. Snacks/Other: White Wings Rice Cream, Yakult Yakult Lite. more...
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Losing 0.9 kg a Week
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CorzaR76's Weight History
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