Weigh In record (no journal entry) for 30 April 2023
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129.1 kg
Lost so far: 19.9 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 69.44g | Prot: 53.20g | Carbs: 160.08g.
Lunch: White Rice, Assi Soft Tofu Soup. Dinner: Red Robin Steak Fries (Kids), Red Robin Veggie Burger. more...
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Losing 0.6 kg a Week
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inmsweantitrust's Weight History
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