Weigh In record (no journal entry) for 30 April 2023
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 56.35g | Prot: 55.00g | Carbs: 236.90g.
Breakfast: Помидоры, Harvest Naturally Smoked Wieners, Огурец (с Кожурой), Жареное Яйцо, Сахар, International Delight Fat Free Hazelnut Coffee Whitener, Белый Хлеб. Lunch: Coca-Cola Coca-Cola (Can), Panache Tempura Shrimp, Edo Japan Teriyaki Chicken Bento, Edo Japan Spring Roll. Dinner: Coca-Cola Coca-Cola (Can), Edo Japan Teriyaki Chicken Bento. more...
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Losing 0.7 kg a Week
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Slimdreamgirl's Weight History
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