larryb53's Journal, 29 Apr 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 109
Time: 5:55 AM

Time: 6:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
118.8 kg Lost so far: 5.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
334 kcal Fat: 19.59g | Prot: 18.21g | Carbs: 33.28g.   Breakfast: Goldenhen Eggs, Red Sweet Pepper, Mission Carb Balance Flour Tortilla, Carrington Farms Organic Ghee, Great Value Mushrooms, Sweet Onions, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Snacks/Other: Doctor's Blend Cardio-911. more...
Losing 3.2 kg a Week



     
 

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larryb53's Weight History


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