frpaty's Journal, 30 Apr 23

🤸🤸🤸Bom dia!🥰
44.3 kg Lost so far: 20.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
830 kcal Fat: 36.59g | Prot: 52.15g | Carbs: 36.91g.   Breakfast: Café. Lunch: Bodyscience PROTEÍNAS em Barra AUS, Café, Vinho Tinto de Mesa, Bisteca de Porco Grelhada, Gym Chef Berinjela Grelhada. Dinner: Carapreta Shoulder Steak, Forno de Minas Pão de Queijo Tradicional. more...
Losing 2.1 kg a Week

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frpaty's Weight History


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