Weigh In record (no journal entry) for 30 April 2023
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141.9 kg
Lost so far: 70.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 108.71g | Prot: 112.00g | Carbs: 302.30g.
Breakfast: Nissin Cup Noodles Beef Flavor, Coffee. Lunch: Ketchup , Kraft Miracle Whip Light Dressing, Mission Flour Tortilla (Burrito Size), Ground Beef, Idaho Spuds Potatoes, Great Value Traditional Refried Beans. Dinner: Kraft Miracle Whip Light Dressing, Hunt's Perfect Squeeze Ketchup, Mission Flour Tortilla (Burrito Size), Ground Beef, Idaho Spuds Potatoes, Great Value Traditional Refried Beans. Snacks/Other: Apples . more...
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4949 kcal
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Exercise:
Bike Machine (Cycling) - 52 minutes, Walking (brisk) - 4/mph - 56 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 52 minutes. more...
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Gaining 1.0 kg a Week
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Puffywuffy's Weight History
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