Weigh In record (no journal entry) for 30 April 2023
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65.6 kg
Lost so far: 16 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 32.33g | Prot: 51.72g | Carbs: 51.16g.
Breakfast: Соседи Кофе Капучино , Сыр Российский, Помидоры, Хлеб с Отрубями. Lunch: Салат Овощной с Маслом, Печень Куриная Жареная. more...
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Gaining 0.1 kg a Week
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svetik. pashok's Weight History
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