Weigh In record (no journal entry) for 29 April 2023
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 68.31g | Prot: 47.10g | Carbs: 127.78g.
Breakfast: Coffee, Almond Milk. Lunch: Kraft Tex Mex Cheese, Kiwi Fruit, Cream Cheese , Toasted Whole Wheat Bread , Kirkland Signature Fully-Cooked Bacon, Scrambled Egg . Dinner: Lay's BBQ Chips, Peaches (Solids and Liquids, Water Pack, Canned) , Grapefruit (Pink and Red and White) , Toasted Garlic Bread, Kraft Tex Mex Cheese. more...
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Losing 6.4 kg a Week
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Donnananaa's Weight History
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