Weigh In record (no journal entry) for 29 April 2023
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82.6 kg
Lost so far: 10.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 39.13g | Prot: 54.42g | Carbs: 128.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers. Dinner: Country Crock Plant Butter with Avocado Oil, Sargento Mild Cheddar Slices, Great Value Bottled Water (Bottle), Great Value Whole Wheat Bread . Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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