Weigh In record (no journal entry) for 29 April 2023
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110.7 kg
Lost so far: 4.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 118.48g | Prot: 73.86g | Carbs: 201.76g.
Breakfast: McDonald's Sausage Patty, Baked Egg. Lunch: Sara Lee 45 Calories & Delightful White Bread, Pepperidge Farm White Sliders Mini Buns, Member's Mark Prime Rib Beef Steak Burger, Ball Park Franks Made with Chicken & Pork. Snacks/Other: Lay's Wavy Original Potato Chips, Chocolate Cake (with Chocolate Frosting) , Chocolate Cupcake with Icing or Filling, Snyder's of Hanover Mini Pretzels, Girl Scout Cookies Thin Mints. more...
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Losing 0.6 kg a Week
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ramblemanje's Weight History
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