WhyNotNicole's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
93.3 kg Lost so far: 9.0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
486 kcal Fat: 31.31g | Prot: 28.29g | Carbs: 26.49g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Crunchmaster Multi-Grain Crackers, Bitchin' Sauce Cilantro Chili Bitchin' Sauce. Lunch: Boar's Head Pastrami Cap-Off Top Round, Sour Dough Bread, Best Foods Real Mayonnaise. more...
2499 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week

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WhyNotNicole's Weight History


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