Weigh In record (no journal entry) for 29 April 2023
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129.2 kg
Lost so far: 19.8 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 55.64g | Prot: 59.22g | Carbs: 301.22g.
Breakfast: No Cheese Pizza. Lunch: Tropical Smoothie Cafe Paradise Point Smoothie, Buffalo Chicken Wrap. Dinner: No Cheese Pizza. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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