Weigh In record (no journal entry) for 05 April 2023
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87.3 kg
Lost so far: 2.5 kg.
Still to go: 87.3 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 4.64g | Prot: 10.39g | Carbs: 51.15g.
Breakfast: Простоквашино Молоко 1%, Meijer Honey Nut Toasted Oats. more...
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Gaining 0.3 kg a Week
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