Weigh In record (no journal entry) for 29 April 2023
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100.7 kg
Lost so far: 19.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.38g | Prot: 65.24g | Carbs: 68.71g.
Dinner: French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated) , Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn, Chicken Breast. more...
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Gaining 3.8 kg a Week
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dwatsonjr70's Weight History
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