Weigh In record (no journal entry) for 29 April 2023
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64.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 187.40g | Prot: 8.60g | Carbs: 98.93g.
Lunch: Pecan Nuts, Julian Bakery Almond Thin Crackers, Del Monte Avocado. more...
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Losing 5.6 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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