One. Day. At. A. Time...
|
78.9 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 26.78g | Prot: 52.90g | Carbs: 74.99g.
Breakfast: Papayas, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Blueberries. Lunch: Lettuce Salad with Assorted Vegetables, Mayonnaise , Canned Tuna, Daisy 4% Small Curd Cottage Cheese, Mission Keto Tortilla. Dinner: Pinot Noir Wine, Pizza with Meat and Vegetables. Snacks/Other: Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|