Fasted yesterday from 4pm-8pm
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 24.00g.
Breakfast: Equate Meal Replacement Shake - Strawberries & Cream. more...
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Losing 2.2 kg a Week
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lildunningthavp's Weight History
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