WhyNotNicole's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
94.2 kg Lost so far: 8.2 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
924 kcal Fat: 62.31g | Prot: 35.36g | Carbs: 52.34g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Brie Cheese, Fresh Lemon Juice, Egg, Heavy Cream, Toasted Sour Dough Bread, LMNT Recharge Electrolyte Drink Mix. Lunch: Salsa, Sour Dough Bread, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Tostitos Salsa Verde Chips. more...
2999 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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