Weigh In record (no journal entry) for 28 April 2023
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63.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 12.30g | Prot: 19.29g | Carbs: 33.56g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kraft Catalina Salad Dressing, Bolthouse Farms Baby-Cut Carrots , Hard-Boiled Egg . more...
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Losing 1.4 kg a Week
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woofwaggers's Weight History
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