Weigh In record (no journal entry) for 29 January 2015
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52.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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597 kcal
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Fat: 18.95g | Prot: 46.45g | Carbs: 74.77g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Herbalife Fórmula 1 Cookies & Cream. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Judías Verdes. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Hacendado Gusanitos. more...
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1509 kcal
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Exercise:
Boxing - 10 minutes, Dance (slow step) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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imanclara's Weight History
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