farmerblue's Journal, 29 Jan 15

Weigh In record (no journal entry) for 29 January 2015
101.9 kg Lost so far: 22.9 kg.    Still to go: 24.8 kg.    Diet followed: Poorly.

View Diet Calendar, 29 January 2015:
2020 kcal Fat: 89.68g | Prot: 113.28g | Carbs: 218.14g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value Swiss Rolls Snack Cakes, Apple, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Kroger Sliced Carrots. Snacks/Other: Great Value Swiss Rolls Snack Cakes, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
steady weight

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