Weigh In record (no journal entry) for 29 January 2015
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83.2 kg
Lost so far: 65.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1814 kcal
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Fat: 89.45g | Prot: 66.02g | Carbs: 184.18g.
Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Fried Potatoes, Hardee's 1/3 lb Cheeseburger. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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