Katharina178's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
69.3 kg Lost so far: 7.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
2121 kcal Fat: 91.55g | Prot: 85.12g | Carbs: 239.13g.   Breakfast: McDonald's Hash Brown, Frischkäse, American Style Bacon, Ei, Bagel. Lunch: Speiseeis. Dinner: Old El Paso Fajitas, Fajita mit Rindfleisch und Gemüse. Snacks/Other: Waffel, Speiseeis. more...
2326 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Katharina178's Weight History


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