oceanladyjulia's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
83.8 kg Lost so far: 9.7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
1032 kcal Fat: 24.13g | Prot: 64.42g | Carbs: 147.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Yoplait Original 99% Fat Free Yogurt - Blueberry, Great Value Bottled Water (Bottle). Dinner: Trader Joe's Chicken Enchiladas in Salsa Verde, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1459 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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Comments 
Your doing great oceanlady  
27 Apr 23 by member: buenitabishop
Thanks buenita!  
28 Apr 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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