Weigh In record (no journal entry) for 27 April 2023
|
67.0 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 24.60g | Prot: 35.53g | Carbs: 75.93g.
Breakfast: Turkey Bacon, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, D'Italiano Italian Bread, Mayonnaise . Lunch: Wegmans Cooked Shrimp, Love Grown Foods Chocolate Comet Crispies. Snacks/Other: Cupcake with Icing. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staceyfitness1's Weight History
|