Weigh In record (no journal entry) for 27 April 2023
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65.8 kg
Lost so far: 28.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 91.93g | Prot: 69.53g | Carbs: 190.30g.
Breakfast: Apples . Lunch: Pizza with Meat. Dinner: Potato French Fries, Mashed Potatoes (Whole Milk and Margarine Added) , IKEA Swedish Meatballs Dinner (10). Snacks/Other: Peanuts , Popsicle Yosicle, Almonds , Peanuts , Fiber One Chocolate Fudge Brownie. more...
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steady weight
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edward.puleio's Weight History
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