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🤸🤸🤸 Bom dia! ❤️
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44.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 28.18g | Prot: 85.19g | Carbs: 20.61g.
Breakfast: Café. Lunch: Café, HIGH PT Protein Bar, Abóbora Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Betânia Requeijão Zero Lactose Light, Nobre Presunto Cozido Magro, Queijo Mozzarella, Ovo, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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