Weigh In record (no journal entry) for 15 July 2011
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.16g | Prot: 61.20g | Carbs: 114.39g.
Breakfast: Ezekiel bread. Lunch: smoked white turkey, Mustard, ezekiel bread. Dinner: yogurt dannon all natural, Baby Spinach, beer batter fish. Snacks/Other: white cheddar rice cake. more...
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steady weight
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ZumbaToo's Weight History
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