Weigh In record (no journal entry) for 26 April 2023
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.21g | Prot: 64.44g | Carbs: 168.64g.
Breakfast: Banana. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Fior Fiore Coop Pomodorini Datterini, Peis Panificio Pane Speciale al Latte, Conad Petto di Tacchino Arrosto . Dinner: Olio Extra Vergine di Oliva, Panino Dolce. Snacks/Other: Kinder Brioss Integrale, Nestlé Kefir Sveltesse. more...
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Gaining 0.0 kg a Week
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