Weigh In record (no journal entry) for 25 April 2023
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70.8 kg
Lost so far: 6.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 64.77g | Prot: 64.02g | Carbs: 62.47g.
Breakfast: America's Choice Bacon Thick Sliced, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tosi Super Bites Peanut Dark Chocolate. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Refried Beans. Snacks/Other: Culinary Cowgirls Bacon Wrapped Jalapeno Popper Dip, Baby Carrots . more...
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Losing 7.0 kg a Week
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Aarhonda's Weight History
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