Weigh In record (no journal entry) for 26 April 2023
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94.4 kg
Lost so far: 7.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 57.41g | Prot: 28.48g | Carbs: 46.30g.
Breakfast: Toasted Sour Dough Bread, Coffee, Fresh Lemon Juice, Egg, Heavy Cream, Kerrygold Pure Irish Butter, LMNT Recharge Electrolyte Drink Mix. Lunch: Hidden Valley Buttermilk Ranch Dressing, Costco Stuffed Bell Peppers with Ground Beef & Rice. more...
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Gaining 9.5 kg a Week
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WhyNotNicole's Weight History
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