Weigh In record (no journal entry) for 29 January 2015
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
533 kcal
|
Fat: 28.92g | Prot: 49.00g | Carbs: 32.24g.
Lunch: AH Achterham Gerookt, AH Snack Tomaatjes , Egg. Snacks/Other: Dried Fig, Almonds , Peanuts , Questbar Strawberry Cheesecake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|