Weigh In record (no journal entry) for 26 April 2023
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 27.01g | Prot: 81.22g | Carbs: 94.79g.
Breakfast: Cantaloupe Melons , Alpine Fresh Blueberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Garden Cuts Green Leaf Lettuce, Salad Dressing, Whole Catch Wild Alaskan Halibut, Cherry Tomatoes. Dinner: Publix Large Shrimp, Dole Creamy Coleslaw. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas . more...
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Losing 4.3 kg a Week
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Staceyfitness1's Weight History
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