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🤸🤸🤸 Bom dia ❤️
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45.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 27.11g | Prot: 80.54g | Carbs: 7.89g.
Breakfast: Café, All Protein Snack Multigraos. Lunch: Carne de Porco Assada, Bodyscience PROTEÍNAS em Barra AUS . Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Sorvete proteico de Albumina, All Protein Snack Multigraos. more...
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Losing 2.1 kg a Week
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