Weigh In record (no journal entry) for 25 April 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 18.92g | Prot: 74.43g | Carbs: 160.67g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Del Monte Sweet Peas, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Carrots , Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Success Boil-in-Bag Enriched Long Grain White Rice. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 2.9 kg a Week
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oceanladyjulia's Weight History
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