Weigh In record (no journal entry) for 28 January 2015
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83.9 kg
Lost so far: 65.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1078 kcal
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Fat: 45.34g | Prot: 49.29g | Carbs: 128.65g.
Lunch: Macaroni or Noodles with Cheese, Sister Schubert's Dinner Yeast Rolls, BJ's Crusted Tilapia. more...
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Losing 7.9 kg a Week
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inmsweantitrust's Weight History
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