Weigh In record (no journal entry) for 25 April 2023
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64.5 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 43.57g | Prot: 53.21g | Carbs: 64.69g.
Breakfast: Borden Shredded Cheddar Cheese, Scrambled Egg , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Goats Cheese (Soft) , Mt. Olive Bread & Butter Pickles, StarKist Foods Tuna Creations Bacon Ranch. Dinner: Cheese Pizza. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 2.2 kg a Week
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woofwaggers's Weight History
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