WhyNotNicole's Journal, 25 Apr 23

Weigh In record (no journal entry) for 25 April 2023
93.1 kg Lost so far: 9.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
739 kcal Fat: 26.38g | Prot: 30.18g | Carbs: 93.15g.   Breakfast: Campbell's Beef with Vegetables & Barley Condensed Soup, Fresh Lemon Juice, Coffee, Heavy Cream, LMNT Recharge Electrolyte Drink Mix. Lunch: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. more...
2759 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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Comments 
Well done 👍 
25 Apr 23 by member: ocean_girl

     
 

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WhyNotNicole's Weight History


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